Product Name: Master Your OCD
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Master Your OCD is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Stop letting OCD steal your time, energy, and peace.Learn the exact ERP techniques I’ve used with thousands of clients.Now available as a self-paced program you can do from home.
From a Licensed therapist specializing in OCD for 15+ years
Published author with Penguin Random House
YouTube channel with millions of views
Evidence-based treatments backed by research
Stop letting OCD steal your time, energy, and peace.Learn the exact ERP techniques I’ve used with thousands of clients.Now available as a self-paced program you can do from home.
From a Licensed therapist specializing in OCD for 15+ years
Published author with Penguin Random House
YouTube channel with millions of views
Evidence-based treatments backed by research
Searching endlessly for the right therapist
Hours lost to compulsions
An online OCD program that costs less than 2 therapy sessions—with lifetime access.
Track your symptoms, watch videos for your specific theme, and create your personalized treatment plan.
OCD symptoms aren’t a life sentence. Recovery means living the life you actually want. It’s possible.
An online OCD program that costs less than 2 therapy sessions—with lifetime access.
Track your symptoms, watch videos for your specific theme, and create your personalized treatment plan.
OCD symptoms aren’t a life sentence. Recovery means living the life you actually want. It’s possible.
True OCD specialists are hard to find.Treatment can feel impossible.But you have everything you need right here.Evidence-based treatment.Taught by someone who’s helped thousands recover.Ready to take your life back?
Follow the evidence based strategies step-by-step.Feel confident overcoming OCD for good.
Each video is 3-15 minutes. Easy to follow and skip around as needed. Know exactly how to handle your OCD as we go through learning your OCD, treating it, and maintaining progress.
Your specific OCD theme is covered.Whether it’s contamination, harm, sexual, relationship, or any other theme—you’ll get step-by-step guidance tailored to you.
You will be taught evidence-based treatments including exposure and response prevention and how to apply it to your OCD.
To keep yourself engaged, you’ll be using a series of worksheets that help bring motivation and help you set goals for success.
Create your personalized treatment plan. Track symptoms. Build exposure skills. Set goals. Take action.
Join the community of others navigating through their own OCD. Ask questions and give and receive support!
We’ve got to understand OCD
The OCD cycle explained
What recovery looks like
OCD themes explained
Why treatment can work for you
Should I take a medication?
Building my foundation
Knowing my obsessions and compulsions
Finding your core fear
Reassurance and Accommodation
What is the treatment for OCD?
Are there alternatives to exposure therapy?
How to create an exposure
How to respond to OCD
Building an exposure script
How to choose your exposure
How to build a hierarchy
Randomizing exposures
Compulsion action plan
How do I know if exposures are working?
How often do I need to practice?
What if other themes come in?
How can I maintain progress?
Use your support people
What am I supposed to do now?
ACT (Acceptance and Commitment Therapy)
DBT (Dialectical Behavioral Therapy)
What do I do about shame and guilt?
What about my depression?
How can I tell what is a normal worry?
What about my panic attacks?
What if my fear happens?
What about physical sensations?
Stop being mean to yourself
✓ Master Your OCD Journal (39 pages)✓ Exposure Hierarchy Builder✓ OCD Tracking Log✓ My Exposure Plan✓ Script Writing Exposure templates✓ Personal Response Plan✓ Compulsion Action Plan✓ Values vs. OCD Goals worksheet✓ Finding Your Core Fear exercise✓ OCD Brain Dump pages✓ Building Your Foundation guide✓ OCD’s Playbook Exposed✓ Exposure Tracker✓ My Aftercare Plan✓ Behavioral Activation log✓ Mindfulness exercises✓ Self-Compassion practices✓ How Your Supports Can Help guide)
Your exact OCD theme gets its own dedicated video with tailored strategies, exposure examples, and expert tips.✓ Checking OCD✓ Compulsive Staring✓ Contamination OCD✓ Disgust OCD✓ Emotional Contamination ✓ Emetophobia (fear of throwing up) ✓ Existential OCD ✓ False Memory OCD ✓ Sexual Orientation OCD ✓ Harm OCD ✓ Health Anxiety ✓ Just Right OCD ✓ Magical Thinking OCD (superstitious) ✓ Memory Hoarding OCD ✓ Meta OCD ✓ Order and Symmetry ✓ Pedophile OCD (POCD) ✓ Perfectionism OCD ✓ Postpartum OCD ✓ Pure OCD ✓ Racial OCD ✓ Real Event OCD ✓ Relationship OCD ✓ Responsibility OCD ✓ Scrupulosity (moral and religious) ✓ Sensorimotor & Somatic OCD✓ Suicidal OCD ✓ Earworms & Tinnitus
Nathan is a Licensed Clinical Social Worker who has helped hundreds recover from OCD and anxiety through his own private practice and online.He’s devoted his career to spreading OCD awareness through his YouTube channel with millions of views and is the author of “Your OCD Will Hate This Book” published by Penguin Random House.
He knows what works and what doesn’t work when it comes to treating OCD—and he’s dedicated to giving you the best, evidence-based treatment available.
Nathan is known for his kind and compassionate approach, bringing humor and making those around him feel less alone.
Stop needing certainty before you can move forward
Stop living in your head and start living your life
Enjoy a deeper connection with life.
Wake up and OCD isn’t the first thing you think about
If you’re not satisfied with the course for any reason, email me for a full refund.
No hoops to jump through.
Why am I so confident? Because this program teaches the same evidence-based ERP approach that thousands of people have used to master their OCD. The education is solid. The tools are evidenced based. The rest is up to you.
No problem. Check out the most frequently asked ones below.
There are so few real OCD specialists in the world. This means learning the CORRECT treatment can be difficult.
This will teach you the CORRECT treatment of exposure and response prevention and guide you through it step-by-step. Many have seen success in relieving symptoms using this course.
What’s really neat is that the course helps you understand how to respond to thoughts and reduce any compulsions that are done.Even if they are all happening in your head and no one can see them.
We know that OCD is OCD. Meaning that it all comes down to uncertainty and needing to teach the body what is a false signal and what is not.
This program covers all themes of OCD.
➔ HOCD/SOOCD (Sexual orientation)➔ ROCD (Relationship)➔ Scrupulosity (Religious/Moral)➔ False Memory OCD➔ Real Event OCD➔ Contamination OCD➔ POCD (Pedophile OCD)➔ Harm OCD➔ Symmetry OCD➔ Responsibility OCD➔ Just Right OCD➔ Pure OCD➔ Existential OCD➔ Transgender OCD➔ Contamination OCD➔ Sensorimotor OCD➔ Magical Thinking OCD➔ Many other themes
Heck YES! The course is yours to take as much time as you need. You can rewatch videos as needed and continue to use the worksheets.
You’re in the right place! You will learn the treatment for OCD and can help your loved one. Also check out the parent’s program as well.
Visit the Facebook group and ask your questions there.
Thousands have already joined and are supporting each other.
NOPE! I pride myself in providing the course for a ONE-TIME fee.
Did you know it’s more affordable than seeing an OCD therapist one or two times?
YES! I’ve been working with OCD for 13+ years. I’m not a random coach. I went to school for 8 years and am a licensed therapist. Working with OCD and Anxiety is all I do!
Watch some of my YouTube videos to see my therapy style.
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Click here to get Master Your OCD at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Master Your OCD is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
