Hania Aamir started the 12 months on a deeply reflective observe, providing a uncommon and trustworthy glimpse into the realities of her life away from the highlight. In a heartfelt Instagram put up, the actor reminded followers that even essentially the most glamorous lives carry moments of wrestle.
Sharing a carousel of images from all through 2025, the Meri Zindagi Hai Tu star captioned the put up: “2025 gave me absolutely the worst and the very best.” The photographs marked a interval of intense studying and emotional reckoning for Aamir, who admitted that the 12 months challenged her understanding of energy and resilience.
Reflecting on her journey, she wrote, “I genuinely believed I had turn out to be robust sufficient to outlive any grief untouched. That it doesn’t matter what life threw at me, I might be advantageous. After which life confirmed me that I hadn’t. And that discovery modified me.”
She went on to acknowledge how fragile confidence could be when life checks it absolutely. “This 12 months confirmed me how fragile confidence could be, and that not all coincidences are joyful ones, particularly when energy hasn’t been examined all through.”
Aamir, who lately accomplished eight years within the leisure business and stays Pakistan’s most adopted movie star on Instagram with over 15 million followers, additionally opened up in regards to the distinction between public notion and personal actuality. Talking about her time on set, she revealed that moments which appeared joyful on digital camera typically masked interior turmoil.
“You possibly can snigger loudly on set, pose with flowers, really feel foolish and robust,” she wrote. “Whereas your coronary heart races, your chest tightens, and also you quietly breathe by way of a panic nobody else sees. That generally energy is just holding your floor and staying precisely the place you might be.”
Regardless of the burden of her reflections, the Mere Humsafar actor additionally spoke about surprising hope and quiet reassurance. “Life stunned me in the most effective methods,” she stated, including, “Love was current too, quietly, in ways in which felt calm and grounding.”
Aamir framed the 12 months as each a check and a blessing, writing, “God made this 12 months a check, but in addition confirmed me, in quiet methods, that He was with me by way of it. I laughed. I cried. I stored going. And by some means, I survived.” She returned to the thought that outlined her reflection, repeating: “2025 gave me absolutely the worst and the very best.”
The put up additionally echoed sentiments she had shared earlier.
In April 2024, Aamir had spoken overtly about her psychological well being struggles, writing, “Hopefully inshAllah I’ll really feel higher quickly. However until then I don’t need to put up a facade of being okay. And neither do you have to. It’s too exhausting.”
By persevering with to talk candidly about grief, nervousness, and therapeutic she continues to problem stigma and encourage others to decide on openness over silence.
